Alabama Family Practice News & Updates
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Read Our Latest Articles & Updates
What is the StemWave Hero?Introducing StemWave Hero: Revolutionizing Treatment at Alabama Family PracticeWhat is the StemWave Hero?
At Alabama Family Practice, we're committed to bringing you the latest advancements in healthcare technology to enhance patient care and treatment outcomes. We're excited to introduce our newest addition, the StemWave Hero, a cutting-edge device that offers...
Managing Heat Exhaustion and Heat Stroke in Athletes
In this blog, Dr. Thomas provides insights on how athletes can safely manage workouts in hot conditions to prevent heat-related injuries. As the summer warms up fast, athletes often face the challenge of training and competing in high temperatures. While staying...
The Vital Role of Sleep for Athletes: Unlocking Peak Performance
Sleep – it can make you or break you! Have you ever had a bad night’s sleep? Or a couple in a row? How do you feel? Sleep is not just for resting; it's a critical component of athletic success and feeling good in general. In this blog, Dr. Thomas dives deep into the...
Love Your Joints: A Guide to Proper Joint Care for Athletes
Athletes push their bodies to the limit, and their joints bear the brunt of their chosen active lifestyle. In this blog, Dr. Thomas explores the importance of showing some love to your joints through effective care strategies. Whether you're a seasoned athlete or just...
Elevate Your Game in 2023: Setting SMART Resolutions for Athletic Success
As the new year unfolds, athletes in our area are gearing up to tackle fresh challenges and elevate their performance to new heights. What better way to kickstart the year than by setting SMART resolutions that pave the way for athletic success? In this blog, Dr....
Bouncing Back Strong: Essential Recovery Strategies for Athletes and Active Adults
This month Dr. Thomas is discussing essential recovery strategies for athletes and active adults. Dr. Thomas Lindsey, D.O., is board certified in Family Medicine and Sports Medicine and his passion happens to be working with athletes and sports medicine. Dr. Thomas...